ACER - slowly growing, together
A - Accept
C - Connect
E - Embody
R - Restore
ACER Integration is a year-long cycle designed to provide a framework for more thorough, thoughtful integration.
The cycle is completed in real-time within a closed community. It is this collective aspect that, although proven to be of great benefit to overall wellbeing, is often missing from the Western model of healing.
The cycle’s content was created by drawing on principles of acceptance and commitment therapy, and eco-psychology. However, participating in the ACER Integration cycle does not constitute therapy, counselling or mental health support, nor does it substitute it. Please consult your healthcare professional for diagnosis or treatment of any medical, psychological or physiological concerns.
The ACER Integration cycle
A 12-month integration container for anyone wanting to cultivate greater connection to the self, others and the world we live in.
Tree Journeys
Guided visualisations and practices inspired by nature.
Sharing Circles
Peer-led virtual containers to support your learning.
Community Forum
Accessible, curious community of people connected by experience and purpose.
Q&A Sessions
Q&A drop-in sessions with Dr. Watts and friends.
Breathwork
Live and recorded guided breathwork journeys.
Meditations
Mindfully-created resources to deepen your practice and connection to nature.
Why ACER?
Explore ACER
The ACER Integration community opens at various points throughout the year. We’ll next open the community in autumn, 2024.
Spaces are limited.
Want more information?
Request a handy Info Pack to find out more about ACER Integration and to join the waitlist.
ACER Integration is inspired from nature, and promotes harm reduction. ACER Integration builds tools and structures to foster connection to the self, others and the natural world. ACER Integration and its collaborators do not endorse the use of illegal substances. Illegal substances do not form part of the ACER Integration cycle.
“ACER, this place, this community, has been like finding a quiet clearing in the woods, away from the noise of life. And then to find others who have happened to find their way there too, drawn to the shelter of the trees, to sit for a while, until it is time to leave, feeling a little restored. And then to return, and return again, the trees and the faces becoming each time more familiar and each time, finding you are feeling more and more yourself.”
Maia - ACER Integration participant